Lampiran 1. Surat Izin Penelitian
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Lampiran 1. Surat Izin Penelitian
Lampiran 2. Surat selesai Penelitian
Lampiran 3. Surat Persetujuan Sampel
PERSETUJUAN TINDAKAN FISIOTERAPI DAN KESEDIAAN
MENGIKUTI PENELITIAN DAN KUESIONER (INFORMED CONSENT)
Kepada Yang Terhormat Saudara - saudari
Kami Mohon Kesediaannya Untuk Mengisi Kuesioner Penelitian Ini :
Nama :.......................................................................................
Usia : .....................................................................................
Jenis Kelamin : .....................................................................................
Lingkar Perut : .....................................................................................
Pekerjaan : .....................................................................................
Hobi : ......................................................................................
Alamat : ......................................................................................
Tanggal Pemeriksaan : ......................................................................................
No. Hp : ......................................................................................
Pertanyaan :
1. Apakah saat ini anda mempunyai lingkar perut wanita >80 cm dan pria
>90 cm ?
a. Ya b. Tidak
2. Apakah saat ini anda sedang mengikuti program penurunan berat badan?
a. Ya b. Tidak
3. Apakah saat ini anda mempunyai penyakit riwayat jantung?
a. Ya b. Tidak
4. Apakah anda bersedia mengikuti penelitian dari awal sampai akhir?
a. Ya b. Tidak
5. Apakah sedang mengalami cidera pada tubuh bagian bawah?
a. Ya b. Tidak
Dengan ini saya selaku pasien bersedia untuk menjadi sampel penelitian skripsi,
dan melakukan semua latihan dengan melakukan program latihan selama 8
minggu. Penelitian ini berjudul “Perbedaan latihan Bicycle Crunch dan latihan
Side Plank pada latihan Jogging terhadap penurunan lingkar perut pada
remaja”
Jakarta, 21 DESEMBER 2016
( )
Lampiran 4. Absensi Sampel
Lampiran 5. Table Pengukuran
TABEL PENGUKURAN
No. Nama P1/P2 Pre-Test Post-Test Selisih
1 AK 1
95 83 12
2 NHD 1
88 77 11
3 WDY 1
86 76 10
4 ADS 1
83 71 12
5 JK 1
94 80 14
6 PTR 1
83 71 12
7 EDH 1
85 74 11
8 TK 1
87 75 12
9 AD 1
93 79 14
10 OKT 1
94 80 14
11 MK 2
92 82 10
12 AD 2
87 78 9
13 TM 2
96 87 9
14 AA 2
99 89 10
15 CD 2
86 78 8
16 AM 2
99 88 11
17 FC 2
87 78 9
18 LN 2
90 82 8
19 BP 2
99 91 8
20 RP 2
93 84 9
Lampiran 6. Deskripsi Data Descriptives
Statistic Std. Error
sebelum 1 Mean 88.80 1.504
95% Confidence Interval
for Mean
Lower Bound 85.40
Upper Bound 92.20
5% Trimmed Mean 88.78
Median 87.50
Variance 22.622
Std. Deviation 4.756
Minimum 83
Maximum 95
Range 12
Interquartile Range 10
Skewness .155 .687
Kurtosis -1.868 1.334
sesudah 1 Mean 76.60 1.258
95% Confidence Interval
for Mean
Lower Bound 73.75
Upper Bound 79.45
5% Trimmed Mean 76.56
Median 76.50
Variance 15.822
Std. Deviation 3.978
Minimum 71
Maximum 83
Range 12
Interquartile Range 7
Skewness -.041 .687
Kurtosis
-.854 1.334
selisih 1 Mean 12.20 .442
95% Confidence Interval
for Mean
Lower Bound 11.20
Upper Bound 13.20
5% Trimmed Mean 12.22
Median 12.00
Variance 1.956
Std. Deviation 1.398
Minimum 10
Maximum 14
Range 4
Interquartile Range 3
Skewness .171 .687
Kurtosis -.968 1.334
Sebelum 2 Mean 92.80 1.659
95% Confidence Interval
for Mean
Lower Bound 89.05
Upper Bound 96.55
5% Trimmed Mean 92.83
Median 92.50
Variance 27.511
Std. Deviation 5.245
Minimum 86
Maximum 99
Range 13
Interquartile Range 12
Skewness .020 .687
Kurtosis
-1.744 1.334
sesudah 2 Mean 83.70 1.542
95% Confidence Interval
for Mean
Lower Bound 80.21
Upper Bound 87.19
5% Trimmed Mean 83.61
Median 83.00
Variance 23.789
Std. Deviation 4.877
Minimum 78
Maximum 91
Range 13
Interquartile Range 10
Skewness .105 .687
Kurtosis -1.534 1.334
nilai test selisih
perlakuan 2
Mean 9.10 .314
95% Confidence Interval
for Mean
Lower Bound 8.39
Upper Bound 9.81
5% Trimmed Mean 9.06
Median 9.00
Variance .989
Std. Deviation .994
Minimum 8
Maximum 11
Range 3
Interquartile Range 2
Skewness .610 .687
Kurtosis -.157 1.334
Lampiran 7. Uji Prasyarat Data
1. Uji Normalitas
Tests of Normality
Kolmogorov-Smirnova Shapiro-Wilk
Statistic df Sig. Statistic df Sig.
sebelum 1 .211 10 .200* .873 10 .108
Sesudah 1 .127 10 .200* .955 10 .730
Selisih 1 .257 10 .060 .875 10 .115
Sebelum 2 .181 10 .200* .879 10 .128
Sesudah 2 .179 10 .200* .904 10 .244
Selisih 2 .240 10 .107 .886 10 .152
Uji Homogenitas
Independent Samples Test
Levene's
Test for
Equality of
Variances t-test for Equality of Means
F Sig. t df
Sig.
(2-
tailed
) Mean Difference
Std.
Error
Differe
nce
95% Confidence
Interval of the
Difference
Lower Upper
PRE
POS
T
Equal
variances
assumed
.061 .807 -1.786 18 .091 -4.000 2.239 -8.704 .704
Equal
variances not
assumed
-1.786 17.83
0 .091 -4.000 2.239 -8.707 .707
Lampiran 8. Uji Hipotesis
Uji Hipotesis 1
Paired Samples Test
Paired Differences
t df
Sig. (2-
tailed)
Mean
Std.
Deviation
Std. Error
Mean
95% Confidence
Interval of the
Difference
Lower Upper
Pair 1 sebelum 1 -
sesudah 1 12.200 1.398 .442 11.200 13.200 27.588 9 .000
Uji Hipotesis 2
Paired Samples Test
Paired Differences
t df
Sig. (2-
tailed)
Mean
Std.
Deviation
Std. Error
Mean
95% Confidence
Interval of the
Difference
Lower Upper
Pair 1 sebelum 2 -
sesudah 2 9.100 .994 .314 8.389 9.811 28.938 9 .000
Uji Hipotesis 3
Independent Samples Test
Levene's Test for
Equality of
Variances t-test for Equality of Means
F Sig. t df
Sig. (2-
tailed)
Mean
Differen
ce
Std.
Error
Differen
ce
95% Confidence
Interval of the
Difference
Lower Upper
SELISIH Equal variances
assumed 1.112 .306 5.713 18 .000 3.100 .543 1.960 4.240
Equal variances
not assumed
5.713
16.24
9 .000 3.100 .543 1.951 4.249
Lampiran 9. Dokumentasi Penelitian
1. Penuruan lingkar perut sebelum dan sesudah latihan
Sebelum Sesudah
2. Latihan Jogging, SidePlank dan Bicycle Crunch
Jogging
Bicycle Crunch
SidePlank
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